Tara Wade 18:00 row
3,758m
Meters
18:00.0
Time
2:23.6
Pace
210
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 143 |
June 29, 2019 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,758m | 2:23.6 | 118 | 705 | 24 | 126 |
| 4:30.0 | 917m | 2:27.2 | 110 | 677 | 24 | 113 |
| 9:00.0 | 931m | 2:25.0 | 115 | 695 | 24 | 118 |
| 13:30.0 | 942m | 2:23.3 | 119 | 709 | 24 | 122 |
| 18:00.0 | 968m | 2:19.4 | 129 | 744 | 24 | 151 |
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Workout Graph
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