Tara Wade 45:00 row
9,852m
Meters
45:00.0
Time
2:17.0
Pace
575
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 118 |
July 03, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,852m | 2:17.0 | 136 | 768 | 24 | 118 |
| 15:00.0 | 3,342m | 2:14.6 | 143 | 793 | 26 | 102 |
| 30:00.0 | 3,221m | 2:19.7 | 128 | 741 | 22 | 91 |
| 45:00.0 | 3,290m | 2:16.7 | 137 | 770 | 25 | 162 |
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