Tara Wade v6:00/r...6 row
9,269m
Meters
42:00.0
Time
2:15.9
Pace
544
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,269m |
| Overall Time | 42:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 117 |
July 05, 2019 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,269m | 2:15.9 | 139 | 779 | 24 | 157 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 27 | 143 |
| 8:00.0 | 1,745m | 2:17.5 | 135 | 763 | 23 | 164 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 | 151 |
| 8:00.0 | 1,751m | 2:17.0 | 136 | 767 | 23 | 170 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 | 157 |
| 8:00.0 | 1,759m | 2:16.4 | 138 | 774 | 24 | 162 |
| r0m |
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Workout Graph
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