Tara Wade v10:00/r...6 row
17,418m
Meters
1:20:00.0
Time
2:17.7
Pace
1011
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,418m |
| Overall Time | 1:20:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1904 |
| Drag Factor | 117 |
July 08, 2019 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,418m | 2:17.7 | 134 | 760 | 23 | 160 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 26 | 149 |
| 15:00.0 | 3,213m | 2:20.0 | 127 | 738 | 22 | 167 |
| 15:00.0 | 3,272m | 2:17.5 | 135 | 763 | 23 | 158 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 25 | 156 |
| 15:00.0 | 3,213m | 2:20.0 | 127 | 738 | 23 | 172 |
| 15:00.0 | 3,280m | 2:17.1 | 136 | 766 | 24 | 159 |
| r0m |
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Workout Graph
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