Tara Wade v15:00/r...3 row
9,818m
Meters
45:00.0
Time
2:17.5
Pace
571
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,818m |
| Overall Time | 45:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 120 |
July 10, 2019 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,818m | 2:17.5 | 135 | 763 | 23 | 154 |
| 15:00.0 | 3,213m | 2:20.0 | 127 | 738 | 23 | 150 |
| 15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 24 | 158 |
| 15:00.0 | 3,274m | 2:17.4 | 135 | 763 | 23 | 154 |
| r0m |
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Workout Graph
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