Tara Wade v10:00/r...6 row
16,637m
Meters
1:20:00.0
Time
2:24.2
Pace
940
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,637m |
| Overall Time | 1:20:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1778 |
| Drag Factor | 113 |
July 11, 2019 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,637m | 2:24.2 | 117 | 701 | 22 | |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 24 | |
| 15:00.0 | 3,214m | 2:20.0 | 128 | 738 | 21 | |
| 15:00.0 | 3,273m | 2:17.4 | 135 | 763 | 22 | |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 24 | |
| 15:00.0 | 2,984m | 2:30.8 | 102 | 651 | 22 | |
| 15:00.0 | 2,724m | 2:45.1 | 78 | 567 | 22 | |
| r0m |
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Workout Graph
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