Tara Wade v15:00/r...6 row
19,209m
Meters
1:30:00.0
Time
2:20.5
Pace
1100
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 19,209m |
| Overall Time | 1:30:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 2140 |
| Drag Factor | 114 |
July 15, 2019 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,209m | 2:20.5 | 126 | 733 | 23 | 156 |
| 15:00.0 | 3,310m | 2:15.9 | 139 | 779 | 25 | 145 |
| 15:00.0 | 3,224m | 2:19.5 | 129 | 742 | 22 | 152 |
| 15:00.0 | 3,270m | 2:17.6 | 134 | 762 | 23 | 176 |
| 15:00.0 | 3,312m | 2:15.8 | 140 | 780 | 26 | 159 |
| 15:00.0 | 3,089m | 2:25.6 | 113 | 689 | 24 | 148 |
| 15:00.0 | 3,006m | 2:29.7 | 104 | 659 | 22 | 157 |
| r0m |
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Workout Graph
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