Tara Wade 10000m row
10,000
Meters
44:16.0
Time
2:12.8
Pace
599
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 120 |
July 19, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:16.0 | 10,000 | 2:12.8 | 149 | 811 | 599 | 25 | 136 |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 798 | 119 | 25 | 101 |
| 8:53.4 | 4,000 | 2:13.3 | 148 | 803 | 119 | 25 | 111 |
| 8:51.5 | 6,000 | 2:12.8 | 149 | 812 | 120 | 26 | 151 |
| 8:51.1 | 8,000 | 2:12.7 | 150 | 813 | 120 | 26 | 162 |
| 8:43.5 | 10,000 | 2:10.8 | 156 | 832 | 121 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.