Tara Wade v10:00/r...6 row
17,503m
Meters
1:20:00.0
Time
2:17.1
Pace
1021
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,503m |
| Overall Time | 1:20:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1829 |
| Drag Factor | 128 |
August 05, 2019 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,503m | 2:17.1 | 136 | 767 | 22 | 131 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 23 | 95 |
| 15:00.0 | 3,235m | 2:19.1 | 130 | 747 | 22 | 94 |
| 15:00.0 | 3,285m | 2:16.9 | 136 | 768 | 22 | 156 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 24 | 159 |
| 15:00.0 | 3,258m | 2:18.1 | 133 | 757 | 23 | 166 |
| 15:00.0 | 3,281m | 2:17.1 | 136 | 766 | 24 | 118 |
| r0m |
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Workout Graph
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