Tara Wade v6:00/r...8 row
12,371m
Meters
56:00.0
Time
2:15.8
Pace
332
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,371m |
| Overall Time | 56:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1371 |
| Drag Factor | 120 |
August 06, 2019 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,371m | 2:15.8 | 140 | 780 | 24 | 157 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 | 149 |
| 8:00.0 | 1,724m | 2:19.2 | 130 | 746 | 22 | 155 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 | 153 |
| 8:00.0 | 1,726m | 2:19.0 | 130 | 748 | 22 | 169 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 28 | 162 |
| 8:00.0 | 1,727m | 2:18.9 | 130 | 748 | 23 | 152 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 28 | 165 |
| 8:00.0 | 1,739m | 2:18.0 | 133 | 758 | 23 | 157 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.