Tara Wade v20:00/r...3 row
13,095m
Meters
1:00:00.0
Time
2:17.4
Pace
764
Calories
96
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,095m |
| Overall Time | 1:00:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 119 |
August 07, 2019 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,095m | 2:17.4 | 135 | 763 | 23 | 96 |
| 20:00.0 | 4,284m | 2:20.0 | 127 | 738 | 22 | 93 |
| 20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 24 | 91 |
| 20:00.0 | 4,369m | 2:17.3 | 135 | 765 | 24 | 106 |
| r0m |
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Workout Graph
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