Tara Wade 45:00 row
9,864m
Meters
45:00.0
Time
2:16.8
Pace
576
Calories
165
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
| Drag Factor | 119 |
August 08, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,864m | 2:16.8 | 137 | 769 | 23 | 165 |
| 15:00.0 | 3,331m | 2:15.0 | 142 | 788 | 25 | 155 |
| 30:00.0 | 3,251m | 2:18.4 | 132 | 754 | 23 | 179 |
| 45:00.0 | 3,283m | 2:17.0 | 136 | 767 | 23 | 163 |
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Workout Graph
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