Tara Wade v15:00/r...6 row
19,672m
Meters
1:30:00.0
Time
2:17.2
Pace
1147
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 19,672m |
| Overall Time | 1:30:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 2103 |
| Drag Factor | 120 |
August 12, 2019 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,672m | 2:17.2 | 135 | 765 | 23 | 125 |
| 15:00.0 | 3,314m | 2:15.7 | 140 | 781 | 24 | 95 |
| 15:00.0 | 3,230m | 2:19.3 | 129 | 745 | 22 | 87 |
| 15:00.0 | 3,286m | 2:16.9 | 136 | 769 | 23 | 95 |
| 15:00.0 | 3,327m | 2:15.2 | 141 | 786 | 25 | 159 |
| 15:00.0 | 3,237m | 2:19.0 | 130 | 748 | 23 | 157 |
| 15:00.0 | 3,283m | 2:17.0 | 136 | 767 | 24 | 162 |
| r0m |
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Workout Graph
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