Tara Wade v8:00/r...8 row
17,476
Meters
1:20:00.0
Time
2:17.3
Pace
1016
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,476 |
| Overall Time | 1:20:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1941 |
| Drag Factor | 121 |
August 13, 2019 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,476 | 2:17.3 | 135 | 765 | 24 | 150 |
| 8:00.0 | 1,790 | 2:14.0 | 145 | 799 | 26 | 150 |
| 12:00.0 | 2,563 | 2:20.4 | 126 | 734 | 22 | 92 |
| 8:00.0 | 1,791 | 2:14.0 | 145 | 800 | 25 | 156 |
| 12:00.0 | 2,575 | 2:19.8 | 128 | 740 | 22 | 157 |
| 8:00.0 | 1,800 | 2:13.3 | 148 | 808 | 27 | 161 |
| 12:00.0 | 2,579 | 2:19.5 | 129 | 742 | 23 | 158 |
| 8:00.0 | 1,801 | 2:13.2 | 148 | 809 | 28 | 167 |
| 12:00.0 | 2,579 | 2:19.5 | 129 | 742 | 24 | 160 |
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Workout Graph
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