Tara Wade 45:00 row
9,585m
Meters
45:00.0
Time
2:20.8
Pace
548
Calories
93
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 120 |
August 21, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,585m | 2:20.8 | 125 | 731 | 23 | 93 |
| 15:00.0 | 3,219m | 2:19.7 | 128 | 740 | 24 | 94 |
| 30:00.0 | 3,179m | 2:21.5 | 123 | 724 | 23 | 91 |
| 45:00.0 | 3,188m | 2:21.1 | 124 | 728 | 22 | 96 |
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Workout Graph
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