Tara Wade 10x5:00/r row
10,628m
Meters
50:00.0
Time
2:21.1
Pace
606
Calories
102
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,628m |
| Overall Time | 50:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 1144 |
| Drag Factor | 120 |
August 29, 2019 08:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,628m | 2:21.1 | 124 | 728 | 22 | 102 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 103 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 81 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 97 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 83 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 49 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 86 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 79 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 151 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 160 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 137 |
| r0m |
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Workout Graph
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