Tara Wade v30:00/r...9 row

8,905m

Meters

42:00.0

Time

2:21.4

Pace

506

Calories

143

Heart Rate

Rest Distance0m
Rest Time
Overall Distance8,905m
Overall Time42:00.0
Average Watts124
Calories Per Hour725
Stroke Rate22
Stroke Count961
Drag Factor114

September 03, 2019 09:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:00.0 8,905m 2:21.4 124 725 22 143
30:00.0 6,429m 2:19.9 128 739 22 92
1:00.0 230m 2:10.4 158 842 29 157
2:00.0 388m 2:34.6 95 625 22 141
1:00.0 232m 2:09.3 162 857 30 154
2:00.0 385m 2:35.8 92 618 21 140
1:00.0 234m 2:08.2 166 871 31 153
2:00.0 385m 2:35.8 92 618 21 142
1:00.0 234m 2:08.2 166 871 31 155
2:00.0 393m 2:32.6 98 638 22 158
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.