Tara Wade v20:00/r...2 row
8,808m
Meters
40:00.0
Time
2:16.2
Pace
516
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,808m |
| Overall Time | 40:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 118 |
September 04, 2019 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,808m | 2:16.2 | 138 | 776 | 24 | 159 |
| 20:00.0 | 4,442m | 2:15.0 | 142 | 788 | 25 | 154 |
| 20:00.0 | 4,366m | 2:17.4 | 135 | 764 | 23 | 165 |
| r0m |
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Workout Graph
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