Tara Wade 10000m row
10,000m
Meters
43:48.8
Time
2:11.4
Pace
604
Calories
162
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 116 |
September 09, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.8 | 10,000m | 2:11.4 | 154 | 830 | 26 | 162 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 26 | 153 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 25 | 158 |
| 8:46.6 | 6,000m | 2:11.6 | 153 | 827 | 26 | 166 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 27 | 163 |
| 8:38.9 | 10,000m | 2:09.7 | 160 | 851 | 28 | 172 |
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Workout Graph
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