Tara Wade 45:00 row
9,851m
Meters
45:00.0
Time
2:17.0
Pace
575
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 119 |
September 13, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,851m | 2:17.0 | 136 | 768 | 21 | 154 |
| 15:00.0 | 3,284m | 2:17.0 | 136 | 768 | 21 | 150 |
| 30:00.0 | 3,283m | 2:17.0 | 136 | 767 | 22 | 151 |
| 45:00.0 | 3,285m | 2:16.9 | 136 | 768 | 22 | 163 |
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