Tara Wade 30:00 row
6,932m
Meters
30:00.0
Time
2:09.8
Pace
424
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 113 |
September 16, 2019 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,932m | 2:09.8 | 160 | 850 | 27 | 144 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 | 151 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 | 157 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 | 159 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 | 82 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 30 | 171 |
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Workout Graph
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