Tara Wade 45:00 row
9,851
Meters
45:00.0
Time
2:17.0
Pace
575
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 116 |
September 17, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,851 | 2:17.0 | 136 | 768 | 575 | 22 | 111 |
| 15:00.0 | 3,284 | 2:17.0 | 136 | 768 | 192 | 22 | 88 |
| 30:00.0 | 3,283 | 2:17.0 | 136 | 767 | 191 | 22 | 87 |
| 45:00.0 | 3,285 | 2:16.9 | 136 | 768 | 192 | 22 | 158 |
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