Tara Wade 45:00 row
9,501m
Meters
45:00.0
Time
2:22.0
Pace
538
Calories
84
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 117 |
September 18, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,501m | 2:22.0 | 122 | 719 | 20 | 84 |
| 15:00.0 | 3,121m | 2:24.1 | 117 | 701 | 20 | 77 |
| 30:00.0 | 3,166m | 2:22.1 | 122 | 719 | 21 | 80 |
| 45:00.0 | 3,214m | 2:20.0 | 128 | 738 | 21 | 96 |
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Workout Graph
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