Tara Wade 30:00 row
6,201m
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 121 |
September 19, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,201m | 2:25.1 | 114 | 693 | 21 | 115 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 21 | 87 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 22 | 87 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 22 | 113 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 21 | 132 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 22 | 160 |
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Workout Graph
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