Tara Wade 21097m row
21,097m
Meters
1:34:08.5
Time
2:13.8
Pace
1256
Calories
159
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 2331 |
| Drag Factor | 117 |
September 21, 2019 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:08.5 | 21,097m | 2:13.8 | 146 | 802 | 24 | 159 |
| 19:17.6 | 4,300m | 2:14.6 | 144 | 793 | 23 | 118 |
| 19:10.0 | 8,600m | 2:13.7 | 146 | 803 | 23 | 167 |
| 19:10.0 | 12,900m | 2:13.7 | 146 | 803 | 25 | 169 |
| 19:10.3 | 17,200m | 2:13.7 | 146 | 803 | 25 | 169 |
| 17:20.6 | 21,097m | 2:13.5 | 147 | 806 | 28 | 174 |
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Workout Graph
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