Tara Wade 7500m row
7,500m
Meters
35:41.4
Time
2:22.7
Pace
423
Calories
53
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 116 |
September 23, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:41.4 | 7,500m | 2:22.7 | 120 | 714 | 22 | 53 |
| 7:14.3 | 1,500m | 2:24.7 | 115 | 697 | 22 | 45 |
| 7:07.5 | 3,000m | 2:22.5 | 121 | 716 | 22 | 45 |
| 7:04.5 | 4,500m | 2:21.5 | 124 | 725 | 22 | 42 |
| 7:05.2 | 6,000m | 2:21.7 | 123 | 723 | 22 | 45 |
| 7:10.0 | 7,500m | 2:23.3 | 119 | 709 | 22 | 89 |
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Workout Graph
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