Tara Wade 8000m row
8,000m
Meters
36:48.2
Time
2:18.0
Pace
462
Calories
80
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 115 |
September 30, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:48.2 | 8,000m | 2:18.0 | 133 | 758 | 22 | 80 |
| 7:22.3 | 1,600m | 2:18.2 | 133 | 756 | 22 | 45 |
| 7:22.2 | 3,200m | 2:18.1 | 133 | 756 | 22 | 89 |
| 7:22.5 | 4,800m | 2:18.2 | 132 | 755 | 22 | 88 |
| 7:21.6 | 6,400m | 2:18.0 | 133 | 758 | 22 | 88 |
| 7:19.5 | 8,000m | 2:17.3 | 135 | 764 | 22 | 90 |
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Workout Graph
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