Tara Wade 8000m row
8,000m
Meters
36:34.4
Time
2:17.1
Pace
465
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 818 |
| Drag Factor | 117 |
October 01, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:34.4 | 8,000m | 2:17.1 | 136 | 766 | 22 | 117 |
| 7:20.3 | 1,600m | 2:17.5 | 134 | 762 | 23 | 91 |
| 7:19.0 | 3,200m | 2:17.1 | 136 | 766 | 22 | 89 |
| 7:19.1 | 4,800m | 2:17.2 | 135 | 766 | 22 | 88 |
| 7:19.2 | 6,400m | 2:17.2 | 135 | 765 | 22 | 156 |
| 7:16.8 | 8,000m | 2:16.5 | 138 | 773 | 22 | 162 |
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Workout Graph
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