Tara Wade 10000m row
10,000m
Meters
46:31.1
Time
2:19.5
Pace
574
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 116 |
October 03, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.1 | 10,000m | 2:19.5 | 129 | 743 | 22 | 147 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 22 | 110 |
| 9:19.5 | 4,000m | 2:19.8 | 128 | 740 | 22 | 151 |
| 9:18.6 | 6,000m | 2:19.6 | 129 | 742 | 22 | 156 |
| 9:17.8 | 8,000m | 2:19.4 | 129 | 744 | 22 | 159 |
| 9:15.3 | 10,000m | 2:18.8 | 131 | 750 | 22 | 162 |
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Workout Graph
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