Tara Wade 10000m row
10,000m
Meters
46:09.3
Time
2:18.4
Pace
576
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1037 |
| Drag Factor | 117 |
October 07, 2019 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.3 | 10,000m | 2:18.4 | 132 | 753 | 22 | 139 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 23 | 114 |
| 9:14.7 | 4,000m | 2:18.6 | 131 | 751 | 22 | 87 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 22 | 159 |
| 9:14.1 | 8,000m | 2:18.5 | 132 | 753 | 22 | 166 |
| 9:11.9 | 10,000m | 2:17.9 | 133 | 758 | 23 | 169 |
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Workout Graph
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