Tara Wade 10000m row
10,000m
Meters
45:54.4
Time
2:17.7
Pace
580
Calories
81
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 118 |
October 08, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.4 | 10,000m | 2:17.7 | 134 | 761 | 23 | 81 |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 23 | 45 |
| 9:12.0 | 4,000m | 2:18.0 | 133 | 758 | 23 | 89 |
| 9:09.9 | 6,000m | 2:17.4 | 135 | 763 | 23 | 89 |
| 9:09.5 | 8,000m | 2:17.3 | 135 | 764 | 23 | 91 |
| 9:07.6 | 10,000m | 2:16.9 | 136 | 769 | 23 | 93 |
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Workout Graph
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