Tara Wade 10000m row
10,000m
Meters
45:50.9
Time
2:17.5
Pace
580
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1037 |
| Drag Factor | 120 |
October 10, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.9 | 10,000m | 2:17.5 | 135 | 762 | 22 | 115 |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 22 | 113 |
| 9:12.6 | 4,000m | 2:18.1 | 133 | 756 | 22 | 113 |
| 9:10.7 | 6,000m | 2:17.6 | 134 | 761 | 23 | 113 |
| 9:08.1 | 8,000m | 2:17.0 | 136 | 768 | 23 | 118 |
| 9:05.5 | 10,000m | 2:16.3 | 138 | 774 | 23 | 118 |
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Workout Graph
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