Tara Wade 23:35 row
5,006m
Meters
23:35.2
Time
2:21.3
Pace
284
Calories
89
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 117 |
October 11, 2019 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.2 | 5,006m | 2:21.3 | 124 | 726 | 21 | 89 |
| 9:22.8 | 2,000m | 2:20.7 | 126 | 732 | 22 | 89 |
| 18:50.1 | 2,000m | 2:21.8 | 123 | 722 | 22 | 89 |
| 23:35.3 | 1,006m | 2:21.7 | 123 | 722 | 21 | 89 |
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