Tara Wade 8000m row
8,000m
Meters
36:30.8
Time
2:16.9
Pace
465
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 846 |
| Drag Factor | 114 |
October 14, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.8 | 8,000m | 2:16.9 | 136 | 769 | 23 | 122 |
| 7:23.2 | 1,600m | 2:18.5 | 132 | 753 | 23 | 98 |
| 7:18.9 | 3,200m | 2:17.1 | 136 | 766 | 23 | 92 |
| 7:17.7 | 4,800m | 2:16.7 | 137 | 770 | 23 | 92 |
| 7:17.0 | 6,400m | 2:16.5 | 137 | 772 | 23 | 161 |
| 7:14.1 | 8,000m | 2:15.6 | 140 | 782 | 23 | 167 |
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Workout Graph
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