Tara Wade 8000m row
8,000
Meters
36:44.6
Time
2:17.7
Pace
463
Calories
93
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 847 |
| Drag Factor | 120 |
October 15, 2019 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:44.6 | 8,000 | 2:17.7 | 134 | 760 | 463 | 23 | 93 |
| 7:22.8 | 1,600 | 2:18.3 | 132 | 754 | 92 | 24 | 95 |
| 7:19.9 | 3,200 | 2:17.4 | 135 | 763 | 93 | 23 | 94 |
| 7:19.4 | 4,800 | 2:17.3 | 135 | 765 | 93 | 23 | 93 |
| 7:20.7 | 6,400 | 2:17.7 | 134 | 761 | 93 | 23 | 91 |
| 7:21.8 | 8,000 | 2:18.0 | 133 | 757 | 92 | 23 | 96 |
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Workout Graph
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