Tara Wade 8000m row
8,000m
Meters
36:22.7
Time
2:16.4
Pace
467
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 850 |
| Drag Factor | 118 |
October 17, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.7 | 8,000m | 2:16.4 | 138 | 774 | 23 | 136 |
| 7:20.3 | 1,600m | 2:17.5 | 134 | 762 | 23 | 47 |
| 7:17.7 | 3,200m | 2:16.7 | 137 | 770 | 23 | 153 |
| 7:17.1 | 4,800m | 2:16.5 | 137 | 772 | 23 | 154 |
| 7:14.9 | 6,400m | 2:15.9 | 139 | 779 | 23 | 161 |
| 7:12.7 | 8,000m | 2:15.2 | 142 | 787 | 24 | 166 |
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Workout Graph
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