Tara Wade 10000m row
10,000
Meters
45:05.9
Time
2:15.2
Pace
588
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 119 |
October 22, 2019 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.9 | 10,000 | 2:15.2 | 141 | 782 | 588 | 24 | 138 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 773 | 117 | 24 | 91 |
| 9:03.6 | 4,000 | 2:15.9 | 139 | 774 | 117 | 24 | 97 |
| 8:59.7 | 6,000 | 2:14.9 | 142 | 787 | 118 | 24 | 164 |
| 8:59.8 | 8,000 | 2:14.9 | 142 | 786 | 118 | 24 | 168 |
| 8:58.1 | 10,000 | 2:14.5 | 144 | 789 | 118 | 25 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.