Tara Wade 10000m row
10,000m
Meters
44:58.8
Time
2:14.9
Pace
590
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 118 |
October 24, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.8 | 10,000m | 2:14.9 | 142 | 790 | 23 | 151 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 24 | 96 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 23 | 160 |
| 9:00.0 | 6,000m | 2:15.0 | 142 | 789 | 24 | 163 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 24 | 166 |
| 8:54.1 | 10,000m | 2:13.5 | 147 | 805 | 25 | 171 |
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Workout Graph
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