Tara Wade 8000m row
8,000m
Meters
35:52.3
Time
2:14.5
Pace
474
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 121 |
October 25, 2019 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.3 | 8,000m | 2:14.5 | 144 | 794 | 24 | 156 |
| 7:11.5 | 1,600m | 2:14.8 | 143 | 791 | 24 | 145 |
| 7:10.5 | 3,200m | 2:14.5 | 144 | 794 | 25 | 151 |
| 7:10.5 | 4,800m | 2:14.5 | 144 | 794 | 24 | 158 |
| 7:10.5 | 6,400m | 2:14.5 | 144 | 794 | 24 | 161 |
| 7:09.3 | 8,000m | 2:14.1 | 145 | 798 | 24 | 166 |
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Workout Graph
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