Tara Wade 10000m row
10,000m
Meters
44:56.8
Time
2:14.8
Pace
591
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 120 |
October 28, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.8 | 10,000m | 2:14.8 | 143 | 791 | 23 | 132 |
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 23 | 111 |
| 8:59.7 | 4,000m | 2:14.9 | 142 | 790 | 23 | 114 |
| 8:59.5 | 6,000m | 2:14.8 | 143 | 790 | 23 | 115 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 23 | 159 |
| 8:55.8 | 10,000m | 2:13.9 | 146 | 801 | 25 | 163 |
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Workout Graph
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