Tara Wade 8000m row
8,000m
Meters
35:40.5
Time
2:13.7
Pace
474
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 850 |
| Drag Factor | 120 |
October 29, 2019 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.5 | 8,000m | 2:13.7 | 146 | 803 | 23 | 125 |
| 7:10.9 | 1,600m | 2:14.6 | 143 | 793 | 23 | 95 |
| 7:08.9 | 3,200m | 2:14.0 | 145 | 800 | 24 | 95 |
| 7:08.3 | 4,800m | 2:13.8 | 146 | 802 | 24 | 118 |
| 7:06.6 | 6,400m | 2:13.3 | 148 | 808 | 24 | 159 |
| 7:05.9 | 8,000m | 2:13.0 | 148 | 810 | 24 | 161 |
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Workout Graph
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