Tara Wade 500m SkiErg
500m
Meters
3:04.0
Time
3:04.0
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 34 |
| Stroke Count | 105 |
| Drag Factor | 76 |
October 31, 2019 10:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.0 | 500m | 3:04.0 | 56 | 493 | 34 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 42 |
| 0:35.8 | 200m | 2:59.0 | 61 | 510 | 34 |
| 0:36.5 | 300m | 3:02.5 | 58 | 498 | 34 |
| 0:38.2 | 400m | 3:11.0 | 50 | 472 | 31 |
| 0:37.5 | 500m | 3:07.5 | 53 | 482 | 32 |
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Workout Graph
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