Tara Wade v10:00/r...4 row
8,380m
Meters
37:00.0
Time
2:12.4
Pace
503
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,380m |
| Overall Time | 37:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 954 |
| Drag Factor | 118 |
November 05, 2019 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,380m | 2:12.4 | 151 | 818 | 25 | 163 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 26 | 157 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 26 | 164 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 26 | 168 |
| 7:00.0 | 1,564m | 2:14.2 | 145 | 797 | 25 | 164 |
| r0m |
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Workout Graph
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