Tara Wade 5:00 row
1,039m
Meters
5:00.0
Time
2:24.3
Pace
55
Calories
88
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 119 |
November 07, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 88 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 104 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 86 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 82 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 83 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 86 |
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Workout Graph
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