Tara Wade 10:00 row
2,098m
Meters
10:00.0
Time
2:22.9
Pace
116
Calories
84
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 118 |
November 08, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 20 | 84 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 22 | 83 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | 79 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | 89 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 21 | 83 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 21 | 89 |
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Workout Graph
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