Tara Wade 4x13:00/2:00r row
10,844m
Meters
52:00.0
Time
2:23.8
Pace
610
Calories
137
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,896m |
| Overall Time | 1:00:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1052 |
| Drag Factor | 118 |
November 09, 2019 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,844m | 2:23.8 | 118 | 704 | 20 | 137 |
| 13:00.0 | 2,620m | 2:28.8 | 106 | 665 | 18 | 128 |
| 13:00.0 | 2,701m | 2:24.3 | 116 | 700 | 20 | 136 |
| 13:00.0 | 2,789m | 2:19.8 | 128 | 740 | 22 | 145 |
| 13:00.0 | 2,735m | 2:22.5 | 121 | 715 | 21 | 139 |
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.