Tara Wade v10:00/r...4 row
8,133m
Meters
37:00.0
Time
2:16.4
Pace
477
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,133m |
| Overall Time | 37:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 938 |
| Drag Factor | 115 |
November 12, 2019 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,133m | 2:16.4 | 138 | 773 | 25 | 157 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 27 | 154 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 26 | 154 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 25 | 151 |
| 7:00.0 | 1,453m | 2:24.5 | 116 | 698 | 23 | 171 |
| r0m |
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Workout Graph
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