Tara Wade 6x10:00/1:30r row
12,911
Meters
1:00:00.0
Time
2:19.4
Pace
740
Calories
133
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,012 |
| Overall Time | 1:09:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 117 |
November 13, 2019 10:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,911 | 2:19.4 | 129 | 744 | 20 | 133 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 20 | 73 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 20 | 137 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 20 | 144 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 20 | 149 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 21 | 148 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 21 | 150 |
| r101 |
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Workout Graph
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