Tara Wade 5:05 row
1,034m
Meters
5:05.2
Time
2:27.5
Pace
56
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 118 |
November 14, 2019 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,034m | 2:27.5 | 109 | 674 | 18 | 115 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 115 |
| 5:05.2 | 16m | 2:42.5 | 82 | 580 | 12 |
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Workout Graph
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