Tara Wade v10:00/r...4 row
8,459m
Meters
37:00.0
Time
2:11.2
Pace
512
Calories
166
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,459m |
| Overall Time | 37:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 944 |
| Drag Factor | 116 |
November 21, 2019 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,459m | 2:11.2 | 155 | 833 | 25 | 166 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 26 | 162 |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 26 | 168 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 26 | 171 |
| 7:00.0 | 1,573m | 2:13.5 | 147 | 806 | 24 | 165 |
| r0m |
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Workout Graph
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